Believe To Succeed

At Cress Counseling, we help you perform your best.

performance psychology & counseling intervention

Who We Help

Whether you're looking to improve your individual performance or a team trying to reach new heights, we can help achieve your goals!

We help athletes master the mind to improve performance and overcome the mental hurdles that are keeping you or your team from achieving their potential.

We help entrepreneurs and ambitious professionals get more from their careers and unlock their hidden potential in order to break through their ceiling.

We help performing artists handle the stress and unique obstacles they face in order to reach new heights and improve their overall well-being.


My Background

I love helping others achieve their goals!

Elizabeth Cress, Ed.S., M.S.Ed., LMHC

I am a professional listener and facilitator of transformation through human connection. I am a licensed mental health counselor in Indiana and certified telehealth provider in Florida with a private practice specializing in sport and performance psychology. I find meaning and purpose in helping athletes, business professionals, and performing artists navigate through struggles that are preventing them from reaching their goals. I have witnessed the power and beauty in growth and transformation through human connection.


At Cress Counseling, we provide
personalized solutions for:


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