Believe To Succeed

At Cress Counseling, we help you perform your best.

performance psychology & counseling intervention

Who We Help

Whether you're looking to improve your individual performance or a team trying to reach new heights, we can help achieve your goals!

We help athletes master the mind to improve performance and overcome the mental hurdles that are keeping you or your team from achieving their potential.

We help entrepreneurs and ambitious professionals get more from their careers and unlock their hidden potential in order to break through their ceiling.

We help performing artists handle the stress and unique obstacles they face in order to reach new heights and improve their overall well-being.


My Background

I love helping others achieve their goals!

Elizabeth Cress, Ed.S., M.S.Ed., LMHC

I am a licensed mental health counselor in the state of Indiana and have now opened up my own practice dedicated to mental performance. My unique background has put me in a position to help others by combining mental training strategies from sport & performance psychology with psychotherapy to help clients overcome their obstacles.


At Cress Counseling, we provide
personalized solutions for:


Let's connect on social!

Important Announcement Regarding COVID-19

During this time, we will not be conducting in-person sessions.

All communication will be done via teletherapy, email, or phone.

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